Services

Sessions are scheduled on a first-come, first-served basis, so please call/text to make an appointment in advance.

We ask that student athletes arrive 5-10 minutes before scheduled training in full equipment and ready to go, as sessions are set up to utlize every minute to better prepare your athlete. Please keep in mind that other sessions may follow yours so we cannot allow sessions to run over their allotted time frame.

1 on 1 Personal Training

Gridiron Grind Training offers 1 on 1 personal training focusing on:

Technique
Stance
Footwork
Speed and Agility (Beneficial for all sports)
Heads Up Football
Proper Tackling Skills
Explosiveness
Position-specific Training
Cutting In & Out

Small Group Training

We offer small group trainings for 3 or more student athletes focusing on:

Technique
Stance
Footwork
Speed and Agility (Beneficial for all sports)
Heads Up Football
Proper Tackling Skills
Explosiveness
Position-specific Training
Cutting In & Out

Position Specific Training

We provide position-specific training sessions for both 1 on 1 personalized sessions or small groups (please note that groups would be limited to training for the same positions at once).

Offensive Line
Defensive Line
Wide Receiver
Running Back
Quarterback
Linebacker
Defensive Back

We prepare student athletes for in-game scenarios, such as:

Reading the offense
Reading the defense
Route trees
Man/Zone Coverage Scheme Introduction
Gap Integrity

Other Sports Training

Gridiron Grind Training offers services benefial to student athletes across all sports such as:

Speed & Agility
Footwork
Explosiveness
Cutting In & Out

Report abuse